Sports Massage Pros Blog

The P.R.I.C.E. Protocol Principles

Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further

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All About Neck Pain

The neck or cervical spine is a coordinated network of nerves, bones, joints, and muscles. It has the important job of providing support and mobility

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Robert Brown - Sports Massage Therapist In Ashburn VA
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Robert Brown

SportsMassagePros

"We Help Active Adults Overcome Pain & Injury So They Stay Fit & ​Healthy Without Resting Or Slowing Down."
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